“We equip you with bespoke sports nutrition strategies that enhance your sporting performance”
Sport Nutrition
Are struggling to recover from training sessions? Are you exercising hard but not your ideal body shape? Confused about what health and sports supplements to take and when? Are you training for an event? Do you want to peak at your next event?
What we can do for you
Top athletes understand that their sporting performance is only as good as the fuel they put in. Let us help you get the fuel right…. at the right time therefore helping you perform at your best. We work with you to optimise your performance by giving you bespoke strategies for hydration, fuelling and recovery. We help you achieve an optimal body composition for your sport. We are also able to provide support during illness or injury, post-surgery and as well as help you deal with fatigue or digestive issues so that you are able to perform at your best.
Our team can tailor a diet plan that compliments your training routine in order to reach your peak physique and any exacting fitness goals whether you are a pro or not.
What they say about us
“Linia is a fantastic sports nutritionist who is able to get to the bottom of performance issues and share her knowledge in a very succinct and simple way. She is passionate about what she does and I left the consultation buzzing!”
Leicester Tigers Player
We have helped many athletes in many fields:
- GB Diving athletes
- Formula 1 drivers
- Chelsea & Tottenham FC Players
- Leicester Tiger Players
- Tour de France Cyclists
- Marathon Des Sables Competitors
- Professional tennis players
- Royal Ballet School dancers
- Triathletes and Iron Man athletes
- Marathon runners